Weigh In record (no journal entry) for 29 April 2020
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43.1 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 85.16g | Prot: 54.95g | Carbs: 83.71g.
Breakfast: Mixed Nuts, Frozen Blueberries, Chia Seed Pudding, Skippy Creamy Peanut Butter, Sour Dough Roll. Lunch: Chicken Satay, Cabbage Salad or Coleslaw with Dressing, Mixed Salad Greens. more...
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Gaining 0.7 kg a Week
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sweeepit's Weight History
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