Weigh In record (no journal entry) for 27 April 2020
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71.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 57.20g | Prot: 24.94g | Carbs: 102.13g.
Breakfast: Кофе с Молоком, Б.Ю. Александров Сырок Творожный, Ермолино Блины с Печенью. more...
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Gaining 1.4 kg a Week
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