Weigh In record (no journal entry) for 27 April 2020
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54.4 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 40.17g | Prot: 57.49g | Carbs: 84.85g.
Breakfast: 荷包蛋, 咖啡, 栗香地瓜 冰, 櫛瓜, 蘋果（去皮）, 雪比 無加糖纖優格, 雞腿. Lunch: 糯米腸. Dinner: 黑橋牌 火烤香腸, 青椒, 高麗菜. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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