kotak_'s Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

71.3 kg Lost so far: 9 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

5 kcal

Fat: 0.00g | Prot: 0.18g | Carbs: 1.53g. Breakfast: Чай, Tess Чай с Шиповником и Яблоком. Lunch: Tess Чай с Шиповником и Яблоком. Dinner: Чай с Лимоном. more...

2261 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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kotak_'s Journal, 26 Apr 20

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kotak_'s Weight History