Weigh In record (no journal entry) for 23 April 2020
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54.5 kg
Lost so far: 9.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 41.39g | Prot: 85.08g | Carbs: 34.50g.
Breakfast: 荷包蛋, 咖啡, 草莓, 雞胸肉（油炸或煎）, 櫛瓜, 蘋果（去皮）. Dinner: 絲瓜炒蛋, 土魠魚, 頂呱呱 小雞腿. more...
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Gaining 2.1 kg a Week
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cat16885's Weight History
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