Weigh In record (no journal entry) for 20 April 2020
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 48.69g | Prot: 54.17g | Carbs: 109.70g.
Breakfast: 光泉 無糖優格, 7-11 美式咖啡, 草莓, 香蕉, 芋泥吐司. Dinner: 博客 原味切片火腿, 金針菇, 高麗菜, 飯, 全聯 小松菜, 大塊雞肉湯（罐頭）, 雞蛋（整個）, 全聯 韓國家鄉泡菜, 廣達香 瓜仔肉, 義美 傳統板豆腐. Snacks/Other: KANU 無糖拿鐵, 檸檬蛋百酥皮批. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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