吳品慧's Journal, 16 Apr 20

💪💪💪(為中午台中漢來海港Buffet存叩答🤣🤣🤣)
42.3 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1626 kcal Fat: 49.82g | Prot: 118.59g | Carbs: 163.73g.   Breakfast: 烤地瓜, 蘋果, 番茄, 西雅圖 極品嚴焙大濾掛咖啡. Lunch: 烤豬里肉, 小美 甜點, 甜品, 烤豬肉, 烤牛肉, 烤魚, 雞肉, 烤肉串, 大閘蟹, 達美樂 披薩. Dinner: 愛健 紅豆水, 無糖豆漿, 7-11 美式咖啡. more...
1547 kcal Exercise: Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
Losing 1.4 kg a Week

14 Supporters    Support   

Comments 
漢來可以3公斤扣打,ok der啦👌 
16 Apr 20 by member: Jasmine0520
3公斤海鮮 1公斤甜點 1公斤哩哩扣扣的 剛好5公斤 本錢夠可以多吃一點喔⋯😁😁 
16 Apr 20 by member: kuo19750926
又瘦了😱😱😱 
16 Apr 20 by member: josephc0917
我吃到飽可以吃很多😭 
16 Apr 20 by member: josephc0917
5公斤🤣🤣🤣漢來馬上拍照存證,放在大門口➡️以後這號人物不准進來 
16 Apr 20 by member: Jasmine0520
5公斤我好像也沒那麼多 會拉出來🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️ 
16 Apr 20 by member: josephc0917
海鮮都是殼在重吧😂😂 肉才一點點⋯ 
16 Apr 20 by member: gulinlin
好想念補肥🤤🤤🤤 
16 Apr 20 by member: josephc0917
我也想吃海港🤤🤤🤤 
16 Apr 20 by member: kuo19750926
又是飽到想吐🤮、無法走路的時候,才會出現以後不要再去吃到飽了😂😂😂,但是個人還是覺得饗食天堂比較好吃😋、東西品項也比較多👍~~(要一段時間後才會再去囉😅) 
16 Apr 20 by member: 吳品慧
高雄漢來巨蛋店很👍 響食就還好 我還是比較愛吃海港  
17 Apr 20 by member: kuo19750926

     
 

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吳品慧's Weight History


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