|
阿月😰結束⋯
完了、這次體重竟然沒掉
|
54.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 57.62g | Prot: 85.54g | Carbs: 75.62g.
Breakfast: 咖啡, 荷包蛋, Costco 德式香腸, 蘋果（去皮）, 鮭魚, 櫛瓜, Costco 半熟迷你麵包. Dinner: 福記 日式豆干, 四季豆, 滷蛋, 櫛瓜, 甜椒, 拿坡里 炸雞腿. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|