Weigh In record (no journal entry) for 15 April 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 42.65g | Prot: 60.88g | Carbs: 213.97g.
Breakfast: Super 3 in 1 Cereal, Milo Milo Biscuits, Hard-Boiled Egg. Lunch: Banquet Dumpling Noodle Soup. Dinner: Kiwi Fruit, Super 3 in 1 Cereal, Tau Sar Piah, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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