Weigh In record (no journal entry) for 14 April 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 55.62g | Prot: 48.87g | Carbs: 223.51g.
Breakfast: Coffee with Cream, Jacob's Mini Cheddars Original, Coffee with Milk and Sugar, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Tau Sar Piah, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Anlene Concentrate Chocolate Flavour. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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