Weigh In record (no journal entry) for 14 April 2020
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54.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 70.10g | Prot: 67.31g | Carbs: 66.03g.
Breakfast: Costco 德式香腸, 荷包蛋, 咖啡, 櫛瓜, 蘋果（去皮）. Dinner: 炒高麗菜, 拿坡里 炸雞翅, 櫛瓜, 拿坡里 炸雞翅. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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