Weigh In record (no journal entry) for 12 April 2020
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54.4 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 41.61g | Prot: 92.67g | Carbs: 57.83g.
Breakfast: 咖啡, 豬里肌, 荷包蛋, 蘋果（去皮）, 鮭魚, 櫛瓜, Costco 半熟迷你麵包. Dinner: 白切雞, 山蘇, 西蘭花, 蝦. more...
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Gaining 1.4 kg a Week
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cat16885's Weight History
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