Weigh In record (no journal entry) for 11 April 2020
|
54.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 53.74g | Prot: 60.83g | Carbs: 99.78g.
Breakfast: 豬里肌, 荷包蛋, 咖啡, 蘋果（去皮）, 義美 香酥蔥油餅. Lunch: 掬水軒 高纖蘇打. Dinner: 掬水軒 高纖蘇打, A菜, 花椰菜, 全聯 爆汁豆干切. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|