Weigh In record (no journal entry) for 10 April 2020
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54.1 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 40.72g | Prot: 34.86g | Carbs: 78.58g.
Breakfast: 披薩, 蘋果（去皮）, 櫛瓜, 咖啡. Dinner: 掬水軒 高纖蘇打, 大陸妹, 黑橋牌 火烤香腸, 麥當勞 (McDonald's) 麥克雞塊(4塊). more...
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steady weight
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cat16885's Weight History
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