Weigh In record (no journal entry) for 09 April 2020
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54.1 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 51.89g | Prot: 45.86g | Carbs: 85.96g.
Breakfast: 全家 辻利抹茶麻糬麵包, 荷包蛋, 咖啡, 櫛瓜, 蘋果（去皮）. Dinner: 掬水軒 高纖蘇打, 咖啡, 水煮蛋, 中華 板豆腐, 炒高麗菜, 黑橋牌 香腸. more...
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steady weight
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cat16885's Weight History
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