Weigh In record (no journal entry) for 02 April 2020
|
53.9 kg
Lost so far: 10.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 25.79g | Prot: 24.56g | Carbs: 51.46g.
Breakfast: 咖啡, 雪比 雪比無糖纖優格, 櫛瓜, 蘋果（去皮）. Lunch: 咖啡, 盛香珍 無調味核桃仁. Dinner: 高麗菜, 櫛瓜, 櫛瓜, 雞腿, 櫛瓜, 炒高麗菜. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|