Weigh In record (no journal entry) for 30 March 2020
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 50.05g | Prot: 47.47g | Carbs: 129.61g.
Breakfast: 小番茄（葡萄形狀）, 煮熟的椰菜花（烹飪中不加油）, 光泉 無糖優格, 7-11 美式咖啡, 香蕉, 雞肉香腸, 草莓, 全聯 抹茶紅豆磅蛋糕. Dinner: 7-11 醬油膏, 耆盛 油蔥酥, MOS 熱奶茶, 甜不辣, 菠蘿（加水罐頭裝）, 雞蛋（整個）, 全聯 小松菜, 煮熟的椰菜花（烹飪中不加油）, 生煎包. more...
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steady weight
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akitsueee's Weight History
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