Weigh In record (no journal entry) for 29 March 2020
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42.9 kg
Lost so far: 1.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 72.43g | Prot: 71.00g | Carbs: 192.38g.
Breakfast: Yong Tau Foo, Plain Yoghurt, Roti Prata, Nectarines , Plum. Dinner: Barbecue Flavor Potato Chips , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Rice Crackers, Brie Cheese . more...
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1291 kcal
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Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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sweeepit's Weight History
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