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便秘兩天😢
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 69.60g | Prot: 47.39g | Carbs: 213.49g.
Breakfast: 即溶咖啡（咖啡粉）, 草莓, 光泉 無糖優格, 香蕉, 肉桂甜麵包加糖霜. Lunch: 丹麥酥皮餅, 拿鐵咖啡, 星巴克 (Starbucks) 可麗露. Dinner: Subway 黑巧克力餅乾, 煮熟的菠菜（新鮮）, 7-11 石安牧場溫泉蛋, 7-11 明太子鮭魚飯糰. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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