Weigh In record (no journal entry) for 27 March 2020
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54.3 kg
Lost so far: 10 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 43.29g | Prot: 67.50g | Carbs: 84.98g.
Breakfast: 番茄, 小籠包, 小籠包, 咖啡, 雪比 雪比無糖纖優格, 荷包蛋, 蘋果（去皮）, 櫛瓜, Costco Nature’s Touch 冷凍野生藍莓, 豬里肉（柳肉）. Dinner: 煮熟的綠色椰菜, 雞腿, 水煮蛋, 涼拌黑木耳. more...
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Gaining 1.4 kg a Week
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cat16885's Weight History
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