Weigh In record (no journal entry) for 25 March 2020
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54.1 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 59.02g | Prot: 61.47g | Carbs: 55.78g.
Breakfast: 全聯 烤金黃蛋塔, 小麥麵包, 麥當勞 (McDonald's) 麥克雞塊(4塊), 咖啡, 水煮蛋, 櫛瓜, 蘋果（去皮）. Dinner: 花椰菜, 中華 板豆腐, 雞腿, 秋刀魚. more...
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steady weight
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cat16885's Weight History
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