Weigh In record (no journal entry) for 24 March 2020
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54.1 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 71.57g | Prot: 69.08g | Carbs: 98.77g.
Breakfast: 生煎包, 咖啡, 萬歲牌 無調味胡桃綜合果, 雪比 雪比無糖纖優格, 荷包蛋, 蘋果（去皮）, 櫛瓜, Costco Nature’s Touch 冷凍野生藍莓. Dinner: 掬水軒 高纖蘇打, 拿坡里 炸雞翅, 花椰菜, Costco 德國豬腳. more...
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Losing 4.2 kg a Week
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cat16885's Weight History
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