Weigh In record (no journal entry) for 20 March 2020
|
43.4 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 64.42g | Prot: 100.60g | Carbs: 232.30g.
Breakfast: Banquet Fish and Chips, Doughnut, Oranges , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Oriental Style Pork with Vegetable Soup, Cooked Fish, Noodles, Cooked Spinach (from Fresh). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweeepit's Weight History
|