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重來
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 64.57g | Prot: 59.75g | Carbs: 163.75g.
Breakfast: 熱奶咖啡, 星巴克 (Starbucks) 肉桂捲. Lunch: 青江菜, 無籽葡萄, 小潘 鳳凰酥, 麻婆豆腐. Dinner: 光泉 無糖優格, 草莓, 牛肉或豬肉卷, 煮熟的椰菜花（烹飪中不加油）, 雞蛋（整個）, 蒸南瓜, 統一 海鹽羅宋麵包. more...
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Gaining 0.3 kg a Week
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akitsueee's Weight History
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