Weigh In record (no journal entry) for 16 March 2020
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54.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 73.49g | Prot: 53.86g | Carbs: 53.37g.
Breakfast: 全聯 烤金黃蛋塔, 蘋果（去皮）, 咖啡, 達美樂 披薩, 香蕉半根. Dinner: 花椰菜, 咖啡, A菜, 全聯 豬梅花肉, 中華 板豆腐, 秋刀魚. more...
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Gaining 2.1 kg a Week
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cat16885's Weight History
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