Weigh In record (no journal entry) for 15 March 2020
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 44.01g | Prot: 47.72g | Carbs: 282.35g.
Breakfast: Tea Presweetened with Sugar, Swiss Roll, Coffee (Mocha Flavor, Instant, with Sugar). Lunch: Chinese Fried Rice. Dinner: Wheat Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Anlene Concentrate Chocolate Flavour. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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