Weigh In record (no journal entry) for 14 March 2020
|
48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 68.26g | Prot: 59.06g | Carbs: 206.28g.
Breakfast: Gardenia White Bread, Hard-Boiled Egg, Planters Creamy Peanut Butter, McVities Digestives Biscuits. Lunch: Chinese Fried Rice. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Anlene Concentrate Chocolate Flavour. Snacks/Other: Hard-Boiled Egg, Loong Fatt Tau Sar Piah, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|