Weigh In record (no journal entry) for 14 March 2020
|
54.4 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 53.73g | Prot: 70.34g | Carbs: 30.42g.
Breakfast: 荷包蛋, 咖啡, 雞胸肉, 花椰菜, 蘋果（去皮）. Dinner: A菜, 咖啡, 全聯 豬梅花肉, 櫛瓜, 煎雞蛋, 中華 板豆腐. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|