Weigh In record (no journal entry) for 12 March 2020
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43.7 kg
Lost so far: 0.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 42.33g | Prot: 64.98g | Carbs: 96.18g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Fish Ball, Egg Noodles (Enriched, Cooked) . Lunch: Salmon Sashimi, Sesame Seed Salad Dressing , Mixed Salad Greens, Sesame Seed Salad Dressing . Dinner: White Rice. Snacks/Other: Potato Chips, Cabernet Sauvignon Wine . more...
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Gaining 0.5 kg a Week
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sweeepit's Weight History
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