|
阿月😰
|
54.7 kg
Lost so far: 9.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 70.67g | Prot: 65.32g | Carbs: 57.21g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 芝司樂 (Cheesedale) 起司片, 荷包蛋, 咖啡, 櫛瓜, 花椰菜, 蘋果（去皮）, 小麥麵包. Dinner: 咖啡, 花椰菜, 櫛瓜, 煎雞蛋, 中華 板豆腐, 全聯 豬梅花肉. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|