Weigh In record (no journal entry) for 04 March 2020
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44.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 125.20g | Prot: 75.27g | Carbs: 228.25g.
Breakfast: Mocha Coffee, Pepero Pepero. Lunch: Mixed Nuts, Lettuce Salad with Assorted Vegetables, Sesame Seed Salad Dressing . Dinner: Fried Floured or Breaded Fish, Noodles (Fat Added in Cooking). Snacks/Other: Prawn Crackers. more...
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Gaining 1.2 kg a Week
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sweeepit's Weight History
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