Weigh In record (no journal entry) for 03 March 2020
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54.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 34.20g | Prot: 85.39g | Carbs: 66.74g.
Breakfast: 雞翼（烤製或烘焙，吃皮）, 雞翼, Costco 半熟迷你麵包, 香蕉半根, 草莓, 草莓, 雞胸肉, 咖啡, 草莓, 櫛瓜, 蘋果（去皮）. Dinner: 雞腿, 中華 板豆腐, 咖啡, 花椰菜, 土魠魚. more...
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Gaining 0.4 kg a Week
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cat16885's Weight History
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