Weigh In record (no journal entry) for 29 February 2020
|
54 kg
Lost so far: 10.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
772 kcal
|
Fat: 36.59g | Prot: 54.30g | Carbs: 58.13g.
Breakfast: Costco 德式香腸, 荷包蛋, 咖啡, 櫛瓜, 蘋果（去皮）. Dinner: 牛肚, 披薩, 豆腐. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|