Weigh In record (no journal entry) for 08 April 2013
|
78.7 kg
Lost so far: 26.5 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 80.55g | Prot: 108.50g | Carbs: 30.59g.
Breakfast: Fried Egg, Coffee, Splenda No Calorie Sweetener Packets. Lunch: Tuna in Water (Canned), Tomatoes, Cucumber (Peeled), Spinach, Hidden Valley Original Ranch Dressing. Dinner: Chicken Breast, Tomatoes. Snacks/Other: Kraft Cool Whip Extra Creamy, Peanuts. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newnormal's Weight History
|