Weigh In record (no journal entry) for 28 February 2020
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53.8 kg
Lost so far: 10.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1009 kcal
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Fat: 33.65g | Prot: 62.34g | Carbs: 116.84g.
Breakfast: 黑橋牌 火烤香腸, 咖啡, 頂呱呱 小雞腿, 櫛瓜, 蘋果（去皮）, Costco 半熟迷你麵包. Dinner: 花枝丸, 卡好 蔥油派, Kirkland 牛梅花肉片, 全聯 麻辣臭豆腐, 花椰菜. more...
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Losing 0.4 kg a Week
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cat16885's Weight History
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