cat16885's Journal, 25 Feb 20

Weigh In record (no journal entry) for 25 February 2020

53.9 kg Lost so far: 10.4 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:

551 kcal

Fat: 19.92g | Prot: 36.61g | Carbs: 59.72g. Breakfast: 全家起司火腿麵包, 生菜, 蘋果（去皮）, 咖啡. Dinner: 中華板豆腐, 卜蜂去骨清雞腿(去腳踝), 高麗菜. more...

1592 kcal

Exercise: 爬山 - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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cat16885's Weight History