Weigh In record (no journal entry) for 24 February 2020
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54.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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630 kcal
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Fat: 30.79g | Prot: 46.14g | Carbs: 43.64g.
Breakfast: 咖啡, 栗香地瓜 冰, 水煮蛋, 花椰菜, 蘋果（去皮）. Dinner: 雞翼, 雞翼, 咖啡, 中華 板豆腐, 荷包蛋, 高麗菜. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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