Weigh In record (no journal entry) for 22 February 2020
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54.1 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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749 kcal
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Fat: 38.30g | Prot: 47.01g | Carbs: 58.79g.
Breakfast: 花椰菜, 全麥（100％）麵包, 咖啡, 水煮蛋, 櫛瓜, 蘋果（去皮）, 卜蜂 美式雞塊. Dinner: 烤豬里肉, 烤豬里肉, 義美 傳統板豆腐, A菜, 菠菜. more...
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Losing 2.1 kg a Week
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cat16885's Weight History
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