Weigh In record (no journal entry) for 21 February 2020
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54.4 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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349 kcal
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Fat: 16.15g | Prot: 24.79g | Carbs: 29.59g.
Breakfast: 荷包蛋, 咖啡, 櫛瓜, 蘋果（去皮）. Dinner: 青花菜, 水煮蛋, 大陸妹. more...
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Gaining 1.4 kg a Week
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cat16885's Weight History
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