cat16885's Journal, 15 Feb 20

阿月😰😰
55 kg Lost so far: 9.3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
1039 kcal Fat: 57.08g | Prot: 45.60g | Carbs: 89.95g.   Breakfast: 咖啡, 蘆筍, 水煮蛋, 蘋果(去皮), Costco 半熟迷你麵包. Dinner: 萬歲牌 無調味綜合堅果, 滷蛋, 咖啡, 炸雞排, 蔥阿伯 蔥抓餅, 高麗菜. more...
Gaining 2.1 kg a Week



     
 

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cat16885's Weight History


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