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FINALLY. Had my up/down/stall week and looks like that's over. Hopefully will see some more downward movement this week. Planning carefully for Easter dinner at Mom's....
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79.5 kg
Lost so far: 25.8 kg.
Still to go: 13.7 kg.
Diet followed: 100%.
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549 kcal
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Fat: 43.37g | Prot: 29.73g | Carbs: 11.21g.
Breakfast: Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Deviled Egg, Smoked or Cured Ham (Lean Only Eaten), Mushrooms, Butter, Broccoli. Snacks/Other: Whipped Heavy Cream (Unsweetened). more...
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Losing 0.7 kg a Week
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newnormal's Weight History
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