Weigh In record (no journal entry) for 10 February 2020
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54.7 kg
Lost so far: 9.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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752 kcal
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Fat: 25.67g | Prot: 77.36g | Carbs: 55.26g.
Breakfast: 荷包蛋, 咖啡, 櫛瓜, 蘋果（去皮）, Costco 半熟迷你麵包, 卜蜂 義式香草雞胸肉. Dinner: 牛腱, 咖啡, 高麗菜, 中華 板豆腐, 滷蛋. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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