Weigh In record (no journal entry) for 31 March 2019
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 52.49g | Prot: 87.58g | Carbs: 81.90g.
Breakfast: 番茄. Lunch: 火鸡肉, 燙青菜, 洋葱炒蛋. Dinner: 猪里脊肉（全块，只有瘦肉）, 莫扎里拉(Mozzarella)奶酪（全脂牛奶）, 清炒西葫芦. Snacks/Other: 绿茶, 代餐粥. more...
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12312312333's Weight History
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