12312312333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 8: - - 1574* -
Thu 6: 949 * 95%
Fat:
 
Prot:
 
Carbs:
45.45g
 
76.08g
 
57.37g
- -
April 2020
Fri 10: 457 * 30%
Fat:
 
Prot:
 
Carbs:
16.72g
 
40.86g
 
38.13g
- -
March 2020
Mon 2: 1476 * 98%
Fat:
 
Prot:
 
Carbs:
68.12g
 
120.12g
 
101.21g
- -
February 2020
Wed 19: 705 * 61%
Fat:
 
Prot:
 
Carbs:
30.79g
 
38.95g
 
70.62g
- -
Sun 16: 1079 * 94%
Fat:
 
Prot:
 
Carbs:
33.18g
 
66.38g
 
141.15g
- -
Sat 15: 864 * 69%
Fat:
 
Prot:
 
Carbs:
50.82g
 
64.38g
 
34.30g
- -
Fri 14: 1156 * 92%
Fat:
 
Prot:
 
Carbs:
30.69g
 
113.01g
 
110.98g
- -
Thu 13: 538 * 37%
Fat:
 
Prot:
 
Carbs:
11.33g
 
54.90g
 
51.90g
- -
Wed 12: 607 * 42%
Fat:
 
Prot:
 
Carbs:
17.96g
 
35.93g
 
87.02g
- -
Tue 11: 1244 * 80%
Fat:
 
Prot:
 
Carbs:
55.15g
 
81.78g
 
111.35g
- -
Mon 10: 1460 * 94%
Fat:
 
Prot:
 
Carbs:
59.98g
 
117.28g
 
120.56g
- -
Sun 9: 1473 * 95%
Fat:
 
Prot:
 
Carbs:
39.08g
 
73.83g
 
223.33g
- -
Sat 8: 704 * 44%
Fat:
 
Prot:
 
Carbs:
28.01g
 
53.11g
 
61.81g
- -
Fri 7: 1548 * 97%
Fat:
 
Prot:
 
Carbs:
88.08g
 
49.67g
 
164.29g
- -
Thu 6: 1586 * 99%
Fat:
 
Prot:
 
Carbs:
74.60g
 
78.62g
 
167.74g
- -
Wed 5: 1507 * 94%
Fat:
 
Prot:
 
Carbs:
61.38g
 
86.31g
 
161.03g
- -
Tue 4: 1388 * 87%
Fat:
 
Prot:
 
Carbs:
59.54g
 
74.93g
 
158.56g
- -
Mon 3: 1513 * 95%
Fat:
 
Prot:
 
Carbs:
78.56g
 
104.86g
 
103.33g
2213*  700
Sun 2: 1257 * 79%
Fat:
 
Prot:
 
Carbs:
47.10g
 
68.14g
 
157.53g
- -
Sat 1: 1860 * 93%
Fat:
 
Prot:
 
Carbs:
65.40g
 
65.51g
 
262.72g
2134*  274
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