Weigh In record (no journal entry) for 07 February 2020
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54.4 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1013 kcal
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Fat: 54.97g | Prot: 57.49g | Carbs: 71.35g.
Breakfast: 栗香地瓜 冰, 櫛瓜, 全聯 牛番茄, 咖啡, 水煮蛋, 頂呱呱 小雞腿. Dinner: 肯德基 (KFC) 咔啦脆雞, 肯德基 (KFC) 咔啦脆雞, 蛋撻. more...
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Gaining 2.1 kg a Week
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cat16885's Weight History
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