Weigh In record (no journal entry) for 04 February 2020
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54.1 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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993 kcal
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Fat: 41.67g | Prot: 73.33g | Carbs: 84.41g.
Breakfast: 荷包蛋, 咖啡, Costco 藍莓貝果, Costco 德式香腸, 櫛瓜. Lunch: 萬歲牌 無調味綜合果 (25克). Dinner: 花椰菜, 烏魚子. more...
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Losing 4.2 kg a Week
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cat16885's Weight History
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