Weigh In record (no journal entry) for 03 February 2020
|
54.7 kg
Lost so far: 9.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
782 kcal
|
Fat: 31.50g | Prot: 51.03g | Carbs: 73.38g.
Breakfast: 荷包蛋, 咖啡, Costco 藍莓貝果, 櫛瓜, 雞腿. Dinner: 大陸妹, 炸排骨. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|