Weigh In record (no journal entry) for 02 February 2020
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54.4 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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661 kcal
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Fat: 21.31g | Prot: 47.05g | Carbs: 71.17g.
Breakfast: 煎雞蛋卷或炒雞蛋（加蘑菇）, Costco 德式香腸, Costco 藍莓貝果, 咖啡. Dinner: 咖啡, 青花菜, Umeal 滷牛腱. more...
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steady weight
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cat16885's Weight History
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