agirlfromminnesota's Journal, 14 Sep 10

agirlfromminnesota's Profile | < Previous Entry |Next Entry >

ack. had been waiting for TOM to show up and it is here with a vengence. How do you go to the gym like this? I really need to go today it is my one night this week I don't have to be somewhere after work.So I really should go but all I want to do right now is go home and lay with a heating pad strategically placed and finally watche the True Blood season finale. ack I say (again i know) blah.

139.3 kg Lost so far: 14.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

Support

Comments

I used to curl up in a ball and want to die during TOM. However; I find that I feel a ton better if I push myself to do just cardio for 30 mins.

14 Sep 10 by member: pixidaisy

yeah my sister likes to run for cramps, but mine is so ridiculously heavy I fear leakage. But if it will help the cramps I will try.

14 Sep 10 by member: agirlfromminnesota

I hear ya! Mine is the same way, just do your best!

14 Sep 10 by member: pixidaisy

Ahh so it actually helped! an hour or so after I got back from the gym and cramps have subsided :) Plus I think the pain from the TOM actually helped my endurance increase. So all in all good experience

14 Sep 10 by member: agirlfromminnesota


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

agirlfromminnesota's Weight History

View Complete History

agirlfromminnesota's Journal, 14 Sep 10

Submit a Comment

agirlfromminnesota's Weight History