Weigh In record (no journal entry) for 21 January 2020
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54.8 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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5 kcal
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Fat: 0.00g | Prot: 0.26g | Carbs: 0.90g.
Breakfast: Instant Coffee (made from Powdered). more...
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steady weight
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